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Upper Body Sculpt | 30 Min
Regular price
R 125.00
Sale price:
R 125.00
Regular price:
Sale:
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Upper Body Sculpt — an upper body mat workout designed for slow, controlled movement.
Focused on core stability, shoulder strengthening, and functional movement that builds real strength through the upper body.
What's included:
- Core | Abdominal Series
- Bicep & Tricep Activation
- Low Impact
- Shoulder Mobility
- Back Strengthening
