{"product_id":"beginner-flow-30-min","title":"Beginner Flow | 30 Min","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBeginner Flow — a beginner-friendly flow, focused on core strength, mobility, flexibility and nervous system regulation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYour first step in building a mind-muscle connection. Slow movement designed to make you feel strong, grounded, and energised.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBeginner Friendly\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAbdominal Strengthening \u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eShoulder \u0026amp; Hip Mobility\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNervous System Regulation \u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGrounding sequence \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hannah Habits","offers":[{"title":"Default Title","offer_id":48000316506333,"sku":null,"price":125.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/5348\/3229\/files\/7BCCA5DC-62F8-491E-8EF6-D015EB624928.png?v=1780651279","url":"https:\/\/hannahhabits.com\/products\/beginner-flow-30-min","provider":"Hannah Habits","version":"1.0","type":"link"}